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There’s nothing quite like the aroma of fresh, warm chapatis. They’re a staple in many households, and for good reason. Chapatis are versatile, delicious, and easy to make. But did you know that whole wheat chapatis are even better for you than traditional chapatis? That’s right! Whole wheat flour is packed with fiber, vitamins, and minerals that your body needs. So, without further ado, let me introduce you to two whole wheat chapati recipes that are sure to become a favorite in your household. First up, we have a recipe from Gwen Jikoni. Her whole wheat chapatis are the perfect combination of soft and chewy, with a slightly nutty flavor. Here’s how to make them: 1. In a large mixing bowl, combine 2 cups of whole wheat flour and 1/2 teaspoon of salt. 2. Gradually add in 3/4 - 1 cup of water, until you have a soft dough. Knead the dough for 5-7 minutes on a floured surface, until it’s smooth and elastic. 3. Cover the dough and let it rest for 30 minutes. 4. Divide the dough into 10-12 equal balls. Roll each ball into a thin circle, about 6-8 inches in diameter. 5. Heat a skillet or tawa over medium-high heat. Place one chapati on the skillet and cook for about 30 seconds, until the surface starts to bubble. Flip the chapati and cook for an additional 30 seconds, until both sides are lightly browned. 6. Repeat with the remaining chapatis. Serve these whole wheat chapatis hot off the skillet with your favorite curry or vegetable dish. Your taste buds (and your body) will thank you! Next up, we have an id wheat chapati recipe from Harish Food Zone. These chapatis are a little thicker than your traditional chapatis, giving them a heartier texture. Here’s how to make them: 1. In a large mixing bowl, combine 2 cups of id wheat flour and 1/2 teaspoon of salt. 2. Gradually add in 3/4 - 1 cup of water, until you have a soft dough. Knead the dough for 5-7 minutes on a floured surface, until it’s smooth and elastic. 3. Cover the dough and let it rest for 30 minutes. 4. Divide the dough into 10-12 equal balls. Roll each ball into a thick circle, about 6-8 inches in diameter. 5. Heat a skillet or tawa over medium-high heat. Place one chapati on the skillet and cook for about 1 minute on each side, until both sides are lightly browned. 6. Repeat with the remaining chapatis. These id wheat chapatis are perfect for a filling breakfast or lunch. Serve them with a side of scrambled eggs or your favorite Indian pickle for a delicious and satisfying meal. And there you have it - two whole wheat chapati recipes that are easy to make and packed with nutrients. Give them a try and let us know how they turn out!
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Gwen Jikoni’s whole wheat chapatis
Harish Food Zone’s id wheat chapatis
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